Parsnip Saute Recipe
My family fondly follows the "Eat your veggies" command when this dish appears on the table!—Janice Van Wassehnova, South Rockwood, Michigan
- 3 large parsnips, peeled and diced
- 1/2 cup diced carrot
- 1/2 cup sliced celery
- 1/2 cup diced onion
- 2 tablespoons butter
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1. Place parsnips in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 12-18 minutes or until crisp-tender. Drain.
- 2. Meanwhile, in a large skillet, saute the carrot, celery and onion in butter for 6-7 minutes or until crisp-tender. Add the parsnips, salt and pepper; cook and stir for 4 minutes or until vegetables are tender. Yield: 6 servings.
3/4 cup: 110 calories, 4g fat (2g saturated fat), 10mg cholesterol, 354mg sodium, 18g carbohydrate (6g sugars, 4g fiber), 1g protein
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