Parmesan Sage Pork Chops Recipe
- 2 tablespoons all-purpose flour
- 1/4 teaspoon salt
- Dash pepper
- 3/4 cup soft bread crumbs
- 1/2 cup grated Parmesan cheese
- 1-1/2 teaspoons rubbed sage
- 1/2 teaspoon grated lemon peel
- 1 egg, lightly beaten
- 2 bone-in pork loin chops (about 6 ounces each)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1. In a shallow dish, combine the flour, salt and pepper. In another shallow dish, combine the bread crumbs, Parmesan cheese, sage and lemon peel. Place egg in shallow bowl. Coat pork chops with flour mixture, dip in egg, then coat with bread crumb mixture. Let stand for 5 minutes.
- 2. In a skillet, brown chops in oil and butter for 2 minutes on each side. Transfer to a greased 11-in. x 7-in. baking dish. Bake, uncovered, at 425° for 10-15 minutes or until juices run clear and a meat thermometer reads 160°. Yield: 2 servings.
1 serving (1 each) equals 401 calories, 25 g fat (11 g saturated fat), 174 mg cholesterol, 875 mg sodium, 16 g carbohydrate, 1 g fiber, 27 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.