TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 1-2 servings


  • 4 cups popped popcorn
  • 2 tablespoons grated Parmesan cheese
  • 2 tablespoons butter, melted
  • 1/4 teaspoon paprika
  • 3 drops hot pepper sauce
  • 1/4 teaspoon salt

Nutritional Facts

1 cup: 234 calories, 19g fat (9g saturated fat), 35mg cholesterol, 699mg sodium, 13g carbohydrate (trace sugars, 2g fiber), 4g protein


  1. Place popcorn in an 8-in. square baking dish. Bake at 350° for 5 minutes or until heated through. Combine the Parmesan cheese, butter, paprika and hot pepper sauce. Pour over popcorn; toss to coat. Sprinkle with salt. Serve warm. Yield: 1-2 servings.
Originally published as Parmesan Popcorn in Cooking for One or Two Cookbook 2003, p41

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