Parmesan Crust Chicken Recipe
Parmesan Crust Chicken Recipe photo by Taste of Home

Parmesan Crust Chicken Recipe

Publisher Photo
For her Parmesan Herb Chicken, Lisa Francis of Elba, Alabama coats the meat in a light crumb coating with a mild Parmesan flavor. “I don’t know where I got the recipe, but it’s something a little different…and easy to multiply when we have guests."
TOTAL TIME: Prep: 10 min. Bake: 45 min.
MAKES:2 servings
TOTAL TIME: Prep: 10 min. Bake: 45 min.
MAKES: 2 servings

Ingredients

  • 3 tablespoons dry bread crumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon minced fresh parsley or 1 teaspoon dried parsley flakes
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon pepper
  • 2 bone-in chicken breast halves (8 ounces each)
  • 1 tablespoon butter, melted

Nutritional Facts

1 chicken breast half equals 355 calories, 17 g fat (7 g saturated fat), 129 mg cholesterol, 444 mg sodium, 6 g carbohydrate, 1 g fiber, 42 g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Directions

  1. In a shallow dish, combine the first seven ingredients. Brush chicken with butter, then coat with crumb mixture. Place in an 11-in. x 7-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 45-50 minutes or until a meat thermometer reads 170°. Yield: 2 servings.
Originally published as Parmesan Herb Chicken in Cooking for 2 Fall 2006, p11

Nutritional Facts

1 chicken breast half equals 355 calories, 17 g fat (7 g saturated fat), 129 mg cholesterol, 444 mg sodium, 6 g carbohydrate, 1 g fiber, 42 g protein. Diabetic Exchanges: 5 lean meat, 1 fat, 1/2 starch.

Reviews for Parmesan Crust Chicken

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MY REVIEW
Reviewed Feb. 24, 2010

"Very Good. Gonna try it on FISH!!!"

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