Parmesan Chicken Wings Recipe
- 16 whole chicken wings
- 3/4 cup finely crushed butter-flavored crackers
- 3/4 cup grated Parmesan cheese
- 1 teaspoon dried basil
- 3/4 teaspoon garlic salt
- 1/4 cup butter, melted
- 1. Cut chicken wings into three sections; discard wing tips. In a small bowl, combine cracker crumbs, Parmesan cheese, basil and garlic salt. Dip wings in butter, then roll in crumb mixture. Place in a single layer on greased baking sheets. Bake at 375° for 35-40 minutes or until golden brown and juices run clear. Yield: 8-10 servings.
1 serving (2 each) equals 154 calories, 11 g fat (5 g saturated fat), 32 mg cholesterol, 364 mg sodium, 5 g carbohydrate, trace fiber, 8 g protein.
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.