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Parmesan Chicken Couscous Recipe
Parmesan Chicken Couscous Recipe photo by Taste of Home

Parmesan Chicken Couscous Recipe

Publisher Photo
Simple ingredients make clever use of leftover chicken in an innovative dish any home cook would be proud to plate. I like to serve it with a side of fresh fruit. —Lisa Abbott, New Berlin, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/2 cup chopped walnuts
  • 2 teaspoons olive oil, divided
  • 3 garlic cloves, minced
  • 2 cups chopped fresh spinach
  • 1-1/2 cups cubed cooked chicken
  • 1-1/4 cups water
  • 2 teaspoons dried basil
  • 1/4 teaspoon pepper
  • 1 package (5.9 ounces) Parmesan couscous
  • 1/4 cup grated Parmesan cheese

Nutritional Facts

1 cup equals 391 calories, 18 g fat (3 g saturated fat), 51 mg cholesterol, 490 mg sodium, 34 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.

Directions

  1. In a large saucepan, cook walnuts over medium heat in 1 teaspoon oil for 2-3 minutes or until toasted. Remove and set aside.
  2. In the same pan, saute garlic in remaining oil for 1 minute. Add the spinach, chicken, water, basil and pepper. Bring to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5-10 minutes or until water is absorbed. Fluff with a fork. Stir in walnuts and sprinkle with cheese. Yield: 4 servings.
Originally published as Parmesan Chicken Couscous in Simple & Delicious February/March 2012, p21

Nutritional Facts

1 cup equals 391 calories, 18 g fat (3 g saturated fat), 51 mg cholesterol, 490 mg sodium, 34 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 fat.

Reviews for Parmesan Chicken Couscous

AVERAGE RATING
   (7)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Jan. 24, 2014

"I made this recipe as is and my husband and toddler LOVED IT! I will definitely be making this again soon."

MY REVIEW
Reviewed Aug. 19, 2012

"any suggestions if I want to substitute regular couscous to avoid sodium? what's in the packaged parmesan couscous that I could add in"

MY REVIEW
Reviewed Aug. 16, 2012

"I used chicken stock in place of water and put the chicken in raw. It was thinly cut so cooked though following the above steps.. Great easy dinner"

MY REVIEW
Reviewed May. 3, 2012

"Easy and yummy!"

MY REVIEW
Reviewed Feb. 12, 2012

"Just made this last night and it was very easy to make. Only thing I omitted was the walnuts (due to nut allergy) but entire family loved it. They gave it 4 1/2 and 5 stars. Will make again!!"

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