Overnight Spinach Manicotti Recipe
- 1 carton (15 ounces) reduced-fat ricotta cheese
- 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese, divided
- 1/2 cup grated Parmesan cheese, divided
- 2 large egg whites
- 2 teaspoons minced fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon pepper
- 1/4 teaspoon garlic powder
- 4-1/2 cups meatless spaghetti sauce
- 3/4 cup water
- 1 package (8 ounces) manicotti shells
- 1. In a large bowl, combine the ricotta cheese, spinach, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese, egg whites, parsley, salt, onion powder, pepper and garlic powder. Combine spaghetti sauce and water; spread 1 cup in an ungreased 13x9-in. baking dish. Stuff uncooked manicotti shells with ricotta mixture; arrange over tomato sauce. Top with remaining sauce. Cover and refrigerate overnight.
- 2. Remove from the refrigerator 30- minutes before baking. Sprinkle with remaining mozzarella and Parmesan cheeses. Bake, uncovered, at 350° for 40-45 minutes or until heated through. Yield: 7 servings.
2 each: 423 calories, 13g fat (7g saturated fat), 37mg cholesterol, 1128mg sodium, 51g carbohydrate (0 sugars, 6g fiber), 24g protein. Diabetic Exchanges: 2-1/2 starch, 2 lean meat, 2 vegetable, 1 fat.
Reviews for Overnight Spinach Manicotti
"I make this all the flippin time....it's AWESOME! I double or triple the recipe and pop on a DVD while stuffing all the shells. It's great to fill up the freezer with the extra trays. If you do this, just don't add cheese on top until you defrost it for cooking. Enjoy!"
"I have been making this recipe since 2003 and it is ALWAYS a hit. I love the 'make it the night before' convenience."
"Nice flavor, might add the remaining mozza and parm near end of cooking time next time rather than before cooking."
"Excellent recipe and super easy. Will definitely be making this many times in the future."
"This was GREAT!!!!!I'll be making this again!"
"Thanks Tonya -- just copied recipe -- looks yummy. Hope to try it this weekend."