Oven-Roasted Salmon Recipe
Oven-Roasted Salmon Recipe photo by Taste of Home
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Oven-Roasted Salmon Recipe

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When I’m starving after work, I want a fast meal with no-fail technique. Roasted salmon is uber-tender and has a delicate sweetness. It’s also an easy wowza for company. —Jeanne Ambrose, Milwaukee, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings


  • 1 center-cut salmon fillet (1-1/2 pounds)
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

1 fillet: 295 calories, 19g fat (4g saturated fat), 85mg cholesterol, 380mg sodium, 0 carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.


  1. Place a large oven-safe skillet in a cold oven. Preheat oven to 450°. Meanwhile, brush salmon with oil and sprinkle with salt and pepper.
  2. Carefully remove skillet from oven. Place fish, skin side down, in skillet. Return to oven; bake uncovered, 14-18 minutes or until salmon flakes easily and a thermometer reads 125°. Cut salmon into four equal portions. Yield: 4 servings.
FOR GREMOLATA: In a small bowl, mix 1/4 cup minced fresh parsley, 2 tablespoons olive oil, 1 tablespoon lemon juice, 1 minced garlic clove, 1 teaspoon grated lemon peel, 1/2 teaspoon salt and 1/4 teaspoon pepper. FOR DILL AND CAPER BUTTER: In a small bowl, mix 1/4 cup softened butter, 1 tablespoon minced shallot, 1 tablespoon minced fresh dill, 1 teaspoon Dijon mustard and 1 teaspoon chopped capers. FOR MAPLE SOY GLAZE: In a small bowl, mix 1/4 cup maple syrup, 2 tablespoons soy sauce, 1 minced green onion, 1/2 teaspoon grated fresh ginger and 1/4 teaspoon red pepper flakes.
Originally published as Oven-Roasted Salmon in Taste of Home April/May 2016, p18

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Marketing User ID: 3031298 253674
Reviewed Sep. 4, 2016

"Love this salmon recipe. It's so easy and delicious. Simple, quality ingredients make the toppings superb!"

Debra Torres User ID: 4566970 248632
Reviewed May. 25, 2016

"This was so good and had such a beautiful presentation. I made the gremolata topping - so delicious! My daughter says it's a keeper, and I agree!"

apschwartz User ID: 1393337 247763
Reviewed May. 2, 2016

"Super easy and very delicious!! This will become a staple when we need to add some fish to our weekly menu."

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