Oven Beef Hash
"With just the two of us, we usually have leftovers of some sort, so hash is a regular menu item at our house," admits Dorothy Pritchett of Wills Point, Texas. "It's nice to have a hash that I can pop in the oven."
4 ServingsPrep/Total Time: 30 min.
- 3 cups diced cooked potatoes
- 1-1/2 cups cubed cooked roast beef
- 1 can (5 ounces) evaporated milk
- 1/4 cup minced fresh parsley
- 1/4 cup finely chopped onion
- 2 teaspoons Worcestershire sauce
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 1/3 cup crushed saltines
- 1 tablespoon butter, melted
- In a large bowl, combine the first eight ingredients. Spoon into a
- greased 1-1/2-qt. baking dish. Combine saltines and butter; sprinkle
- over top. Bake, uncovered, at 350° for 30 minutes or until
- heated through. Yield: 4 servings.
Nutritional Facts: 1-1/4 cups equals 312 calories, 9 g fat (5 g saturated fat), 68 mg cholesterol, 476 mg sodium, 33 g carbohydrate, 3 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1/2 fat.