Oven Baked Vegetables Recipe
Oven Baked Vegetables Recipe photo by Taste of Home

Oven Baked Vegetables Recipe

Publisher Photo
Mom made this easy side with fresh vegetables from our garden. Knowing that us kids helped plant, nurture and pick the veggies made it even more tasty! —Joann Jensen (daughter), Lowell, Indiana
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES:6 servings
TOTAL TIME: Prep: 10 min. Bake: 40 min.
MAKES: 6 servings

Ingredients

  • 6 small red potatoes, quartered
  • 16 baby carrots, halved lengthwise
  • 1 small onion, cut into wedges
  • 1/2 cup chicken broth
  • 1-1/4 teaspoons seasoned salt, divided
  • 2 medium zucchini, chopped
  • 2 tablespoons minced fresh parsley

Nutritional Facts

3/4 cup equals 59 calories, trace fat (trace saturated fat), trace cholesterol, 424 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Directions

  1. In a greased 2-qt. baking dish, combine the potatoes, carrots, onion, broth and 1 teaspoon seasoned salt.
  2. Cover and bake at 400° for 30 minutes. Stir in zucchini and remaining seasoned salt. Bake 10-15 minutes longer or until vegetables are tender. Sprinkle with parsley. Yield: 6 servings.
Originally published as Potato Vegetable Medley in Taste of Home December/January 2009, p65

Nutritional Facts

3/4 cup equals 59 calories, trace fat (trace saturated fat), trace cholesterol, 424 mg sodium, 13 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.

Reviews for Oven Baked Vegetables

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MY REVIEW
Reviewed Mar. 31, 2010

"very easy to throw together while the rest of dinner is cooking. I added 1/2 tbsp butter to the vegetable when I put the zucchini into the pan."

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