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Oven -Baked Western Omelet

 Oven -Baked Western Omelet
The very first time I served this luscious omelet to my husband and young daughters, it became a yuletide tradition! Now I always double the savory recipe and sometimes substitute cheddar for Swiss cheese.
6 ServingsPrep/Total Time: 30 min.


  • 3 green onions, sliced
  • 1/2 cup chopped sweet red pepper
  • 1 tablespoon canola oil
  • 6 eggs, lightly beaten
  • 1 cup (4 ounces) shredded Swiss cheese
  • 6 ounces cubed fully cooked ham
  • 1/3 cup water


  • In a 10-in. ovenproof skillet, saute the onions and red pepper in oil
  • for 5 minutes. In a large bowl, combine the eggs, cheese, ham and
  • water. Pour over vegetable mixture. Bake, uncovered, at 375° for
  • 15-20 minutes or until set. Yield: 6 servings.
Nutritional Facts: 1 serving (1 piece) equals 214 calories, 15 g fat (6 g saturated fat), 244 mg cholesterol, 474 mg sodium, 3 g carbohydrate, trace fiber, 17 g protein.
Wine: Sparkling Wine: Enjoy this recipe with a sparkling wine.