Out to Sea Pasta Shell Salad Recipe
Out to Sea Pasta Shell Salad Recipe photo by Taste of Home

Out to Sea Pasta Shell Salad Recipe

Publisher Photo
“Here’s a healthier version of a popular boxed salad mix you can buy at the store. We absolutely love it! You can also add a little cooked chicken breast to make it heartier.” Ann Timmerman – Northfield, MN
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 3 cups uncooked medium pasta shells
  • 2/3 cup shredded carrots
  • 2/3 cup frozen peas, thawed
  • 4 turkey bacon strips, diced and cooked
  • 4 ounces reduced-fat cream cheese
  • 1/2 cup reduced-fat sour cream
  • 3/4 cup fat-free milk
  • 1 envelope ranch salad dressing mix

Nutritional Facts

3/4 cup equals 252 calories, 7 g fat (3 g saturated fat), 23 mg cholesterol, 479 mg sodium, 38 g carbohydrate, 2 g fiber, 11 g protein.

Directions

  1. Cook shells according to package directions. Meanwhile, in a large bowl, combine the carrots, peas and bacon. In a small bowl, beat cream cheese and sour cream. Add milk and dressing mix; beat until combined.
  2. Drain pasta and rinse in cold water; add to vegetable mixture. Add dressing mixture; toss to coat. Chill until serving. Yield: 8 servings.
Originally published as Out to Sea Pasta Shell Salad in Simple & Delicious May/June 2009, p47

Nutritional Facts

3/4 cup equals 252 calories, 7 g fat (3 g saturated fat), 23 mg cholesterol, 479 mg sodium, 38 g carbohydrate, 2 g fiber, 11 g protein.

Reviews for Out to Sea Pasta Shell Salad

AVERAGE RATING
   (8)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (1)
MY REVIEW
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MY REVIEW
Reviewed Apr. 28, 2014

Very tasty the first day, but you really do need to add something to it after it's been in the refrigerator for a while to make it creamy. We add ranch dressing like another reviewer did.

MY REVIEW
Reviewed Jan. 9, 2014

I did add a little bit of regular ranch dressing after it was sitting in the refrigerator for a couple of hours. My guests enjoyed it and has since served it at their gathering

MY REVIEW
Reviewed Aug. 19, 2010

My husband and I didn't care for this salad and felt it was missing something. Not sure what that ingredient was, we thought maybe more bacon or adding cheese cubes.

MY REVIEW
Reviewed Sep. 25, 2009

My kids love this pasta salad. They ask for it over and over!!!

MY REVIEW
Reviewed Jun. 18, 2009

This was even better than the boxed pasta it is based of off. I very much enjoyed it and will keep it in my recipe box.

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