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Orange Whipped Sweet Potatoes Recipe

Orange Whipped Sweet Potatoes Recipe

Orange juice adds a tantalizing twist to mashed sweet potatoes. The color and flavor are incredible! —Shirley Bedzis, San Diego, California
TOTAL TIME: Prep: 5 min. Cook: 35 min. YIELD:6-8 servings


  • 3 pounds sweet potatoes, peeled and cubed
  • 2-2/3 cups orange juice, divided
  • 1/4 cup packed brown sugar
  • 2 tablespoons butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger


  • 1. Place sweet potatoes and 2-1/3 cups orange juice in a large saucepan or Dutch oven. Cover and bring to a boil. Boil for 35-45 minutes or just until potatoes are tender. Drain and place in a large bowl. Mash potatoes with the brown sugar, butter, salt, nutmeg, ginger and remaining orange juice. Yield: 6-8 servings.

Nutritional Facts

1 serving (1 cup) equals 195 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 116 mg sodium, 41 g carbohydrate, 3 g fiber, 2 g protein.

Reviews for Orange Whipped Sweet Potatoes

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Reviewed Sep. 23, 2014

"This was very good. I used canned sweet potatoes I had canned up after our last sweet potato harvest. So all I had to do was heat, drain then add the rest of the ingredients and mash. I will make this again soon."

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