Orange Whipped Sweet Potatoes Recipe
Orange Whipped Sweet Potatoes Recipe photo by Taste of Home
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Orange Whipped Sweet Potatoes Recipe

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Orange juice adds a tantalizing twist to mashed sweet potatoes. The color and flavor are incredible! —Shirley Bedzis, San Diego, California
TOTAL TIME: Prep: 5 min. Cook: 35 min.
MAKES:6-8 servings
TOTAL TIME: Prep: 5 min. Cook: 35 min.
MAKES: 6-8 servings


  • 3 pounds sweet potatoes, peeled and cubed
  • 2-2/3 cups orange juice, divided
  • 1/4 cup packed brown sugar
  • 2 tablespoons butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger

Nutritional Facts

1 cup: 195 calories, 3g fat (2g saturated fat), 8mg cholesterol, 116mg sodium, 41g carbohydrate (24g sugars, 3g fiber), 2g protein.


  1. Place sweet potatoes and 2-1/3 cups orange juice in a large saucepan or Dutch oven. Cover and bring to a boil. Boil for 35-45 minutes or just until potatoes are tender. Drain and place in a large bowl. Mash potatoes with the brown sugar, butter, salt, nutmeg, ginger and remaining orange juice. Yield: 6-8 servings.
Originally published as Orange Whipped Sweet Potatoes in Taste of Home's Holiday & Celebrations Cookbook Annual 2002, p119

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middjett User ID: 7818954 138144
Reviewed Sep. 23, 2014

"This was very good. I used canned sweet potatoes I had canned up after our last sweet potato harvest. So all I had to do was heat, drain then add the rest of the ingredients and mash. I will make this again soon."

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