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Orange Turkey Stir-Fry Recipe

Orange Turkey Stir-Fry Recipe

This dish can be ready to serve in no more than 30 minutes. One of my favorite hobbies is cooking, but because I lead a busy life, it's essential to be able to fix a good meal quickly. The citrus sauce and colorful orange slices will give you a "sunshine feeling" when you sit down to eat this after a busy day!
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 3/4 cup orange juice
  • 1/4 cup orange marmalade
  • 2 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 1/8 teaspoon ground ginger
  • 1/8 teaspoon hot pepper sauce
  • 1/4 cup all-purpose flour
  • 1 pound turkey cutlets, cut into 1-inch strips
  • 2 tablespoons vegetable oil, divided
  • 4 green onions, cut into 1-inch pieces
  • 1/2 cup coarsely chopped green pepper
  • 1 seedless orange, peeled, sliced and halved
  • Cooked rice

Directions

  • 1. In a small bowl, stir together first six ingredients; set aside. Place flour on a sheet of waxed paper; coat turkey strips, then shake off excess. In a 10-in. skillet, heat 1 tablespoon oil over medium-high heat. Cook turkey in three batches until strips are tender and lightly browned on all sides. Remove turkey and keep warm. Add remaining oil to skillet; cook and stir green onions and green pepper for 1 minute. Stir in orange juice mixture. Bring to a boil; reduce heat and simmer for 3 minutes. Add turkey and orange slices; heat through. Serve over rice. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 324 calories, 9 g fat (1 g saturated fat), 56 mg cholesterol, 536 mg sodium, 34 g carbohydrate, 2 g fiber, 29 g protein.

Wine Pairings

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer