Orange Soy Milk Frappes Recipe
Light, frothy and filled with natural goodness, this creamy-topped orange smoothie takes just a few ingredients, but makes a wholesome morning eye-opener. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 10 min. YIELD:2 servings
- 1/2 cup vanilla soy milk
- 1/2 cup orange juice
- 5 ice cubes
- 2 teaspoons sugar
- 1/4 teaspoon vanilla extract
- Dash salt
- 1. In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Pour into chilled glasses; serve immediately. Yield: 2 servings.
1 cup equals 70 calories, 1 g fat (0 saturated fat), 0 cholesterol, 98 mg sodium, 13 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.
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