- of the gelatin mixture and 3 tablespoons of cracker crumbs. Repeat
- layers of gelatin and crumbs; top with remaining oranges. Chill for
- 4 hours. Sprinkle with remaining crumbs.
- Yield: 8 servings.
Nutritional Facts: One parfait equals 277 calories, 10 g fat (7 g saturated fat), 17 mg cholesterol, 130 mg sodium, 39 g carbohydrate, 1 g fiber, 6 g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch, 1 fruit.