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Orange Oatmeal

 Orange Oatmeal
I like to make this for breakfast because it’s quick yet out of the ordinary. The orange flavor adds a little something extra to a weekday breakfast.—Bernice Haack, Milwaukee, Wisconsin
2 ServingsPrep/Total Time: 10 min.


  • 1 cup water
  • 3/4 cup orange juice
  • 1/8 teaspoon salt
  • 1 cup quick-cooking oats
  • 1/4 teaspoon grated orange peel
  • 1 to 2 tablespoons brown sugar


  • In a small saucepan, bring the water, orange juice and salt to a
  • boil. Stir in oats and cook for 1 minute or until oatmeal reaches
  • desired consistency. Stir in orange peel. Serve with brown sugar.
  • Yield: 2 servings.
Nutritional Facts: One serving (prepared with 1 tablespoon brown sugar) equals 222 calories, 3 g fat (trace saturated fat), 0 cholesterol, 151 mg sodium, 43 g carbohydrate, 4 g fiber, 7 g protein. Diabetic Exchanges: 2 starch, 1 fruit.