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Orange Muffins with Dates

 Orange Muffins with Dates
I love preparing baked goods and sharing them with family and friends. These light yet flavorful muffins are always such a hit that I often end up sharing the recipe as well.
12 ServingsPrep: 20 min. Bake: 15 min.

Ingredients

  • 1 orange
  • 1/2 cup orange juice
  • 1 tablespoon grated orange peel
  • 1 egg
  • 1/2 cup vegetable oil
  • 1 cup King Arthur Premium 100% Whole Wheat Flour
  • 3/4 cup packed brown sugar
  • 1/2 cup King Arthur Unbleached All-Purpose Flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup chopped dates

Directions

  • Peel orange, reserving peel, and separate orange into segments. Place
  • peel, segments and juice in a blender or food processor. Add eggs
  • and oil; blend well. In a bowl, combine whole wheat flour, brown
  • sugar, all-purpose flour, baking powder, baking soda and salt. Add
  • orange mixture and stir just until moistened. Fold in dates. Fill
  • greased or paper-lined muffin cups two-thirds full. Bake at 400°
  • for 14-16 minutes or until muffins test done. Yield: about 1 dozen.

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Orange Muffins with Dates (continued)

Nutritional Facts: 1 serving (1 each) equals 199 calories, 10 g fat (1 g saturated fat), 18 mg cholesterol, 248 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein.