Orange-Flavored Beef and Potatoes Recipe

5 1 1
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Orange-Flavored Beef and Potatoes Recipe

Read Reviews
5 1 1
Publisher Photo
This stick-to-your-ribs dish has never failed me. While it's baking, I can prepare a simple vegetable side dish or salad to complete the meal.—Paula Pelis Marchesi, New York, New York
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. + standing Bake: 2 hours
MAKES:
6 servings
TOTAL TIME:
Prep: 15 min. + standing Bake: 2 hours

Ingredients

  • 2 green onions, sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons water
  • 2 tablespoons white wine or additional water
  • 1 tablespoon sugar
  • 4 teaspoons vegetable oil, divided
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • 1 teaspoon white vinegar
  • 3/4 teaspoon ground ginger
  • 1 tablespoon quick-cooking tapioca
  • 1-1/2 pounds beef stew meat, cut into 1-inch cubes
  • 1 pound small red potatoes, quartered

Directions

In a large bowl, combine the green onions, soy sauce, water, wine or additional water, sugar, 3 teaspoons oil, orange juice, peel, vinegar and ginger. Stir in tapioca and let stand for 15 minutes.
Place the beef and potatoes in a greased 11x7-in. baking dish. Pour tapioca mixture over the top. Cover and bake at 350° for 2 hours or until meat is tender. Yield: 6 servings.
Originally published as Orange-Flavored Beef and Potatoes in Casserole Cookbook 2001, p49

Nutritional Facts

1 cup: 271 calories, 11g fat (3g saturated fat), 70mg cholesterol, 512mg sodium, 17g carbohydrate (3g sugars, 1g fiber), 24g protein.

  • 2 green onions, sliced
  • 3 tablespoons soy sauce
  • 2 tablespoons water
  • 2 tablespoons white wine or additional water
  • 1 tablespoon sugar
  • 4 teaspoons vegetable oil, divided
  • 1 tablespoon orange juice
  • 1 teaspoon grated orange peel
  • 1 teaspoon white vinegar
  • 3/4 teaspoon ground ginger
  • 1 tablespoon quick-cooking tapioca
  • 1-1/2 pounds beef stew meat, cut into 1-inch cubes
  • 1 pound small red potatoes, quartered
  1. In a large bowl, combine the green onions, soy sauce, water, wine or additional water, sugar, 3 teaspoons oil, orange juice, peel, vinegar and ginger. Stir in tapioca and let stand for 15 minutes.
  2. Place the beef and potatoes in a greased 11x7-in. baking dish. Pour tapioca mixture over the top. Cover and bake at 350° for 2 hours or until meat is tender. Yield: 6 servings.
Originally published as Orange-Flavored Beef and Potatoes in Casserole Cookbook 2001, p49

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puzzlemad User ID: 3329799 264390
Reviewed Apr. 6, 2017

"This was really good & super easy!"

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