Orange Date Spread Recipe
If you're too busy for a sit-down breakfast on a hectic morning, grab a bagel with this delightful citrus spread on top. It's scrumptious and satisfying when you're on the go.
TOTAL TIME: Prep/Total Time: 10 min. YIELD:6 servings
- 1/2 cup cream cheese, softened
- 1/4 cup finely chopped dates
- 1 tablespoon orange juice
- 1/2 teaspoon grated orange peel
- 1/8 teaspoon ground allspice
- Assorted breads
- 1. In a small bowl, combine the first five ingredient. Serve with bread slices. Yield: 3/4 cup.
2 tablespoons (calculated without bread) equals 90 calories, 7 g fat (4 g saturated fat), 21 mg cholesterol, 57 mg sodium, 6 g carbohydrate, 1 g fiber, 2 g protein.
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