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Orange Corn Bread

 Orange Corn Bread
You only need 30 minutes to whip up a batch of this tender cornbread. Serve it warm or cold, either way you'll love its mild orange flavor. Sharon Runyan - Fort Wayne, Indiana
9 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1 cup King Arthur Unbleached All-Purpose Flour
  • 1 cup cornmeal
  • 1/3 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 cup fat-free milk
  • 1/2 cup egg substitute
  • 1/4 cup orange juice
  • 2 tablespoons canola oil

Directions

  • In a large bowl, combine the first six ingredients. In a small bowl,
  • combine the milk, egg substitute, orange juice and oil; stir into
  • dry ingredients just until combined (batter will be thin).
  • Pour into a greased 9-in. square baking pan. Bake at 400° for
  • 18-22 minutes or until a toothpick inserted near the center comes
  • out clean. Yield: 9 servings.
Nutritional Facts: 1 piece equals 182 calories, 4 g fat (trace saturated fat), 1 mg cholesterol, 330 mg sodium, 32 g carbohydrate, 2 g fiber, 5 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.