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TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 6 servings


  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 6 ounces frozen non-alcoholic pina colada mix
  • 1 cup milk
  • 2 tablespoons lemon juice
  • 1-1/2 cups crushed ice
  • Orange slices

Nutritional Facts

1 serving (1 cup) equals 138 calories, 3 g fat (2 g saturated fat), 6 mg cholesterol, 29 mg sodium, 27 g carbohydrate, trace fiber, 2 g protein.


  1. In a blender container, combine first four ingredients. Cover and process on high for 30 seconds or until smooth. Add ice and continue to blend until blended. Serve in a chilled glass. Garnish with an orange slice. Serve immediately. Yield: 6 servings.
Originally published as Orange Colada in Country Woman July/August 1991, p35

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Reviewed May. 1, 2010

"The orange flavor totally overpowered the colada flavors. I will try this again and adjust it to my liking."

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