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Orange Chicken Skillet Recipe
Orange Chicken Skillet Recipe photo by Taste of Home

Orange Chicken Skillet Recipe

Publisher Photo
Lynn starts with Orange Chicken Skillet, a succulent stir-fry that spotlights tender chicken and fresh vegetables. Drop-in guests will think you fussed over the citrus-flavored sauce.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1 pound boneless skinless chicken breasts, cut into 1-inch strips
  • 2 medium carrots, thinly sliced
  • 1 medium green pepper, chopped
  • 1 medium onion, thinly sliced
  • 2 tablespoons olive oil
  • 5 teaspoons all-purpose flour
  • 1 tablespoon brown sugar
  • 1 cup orange juice
  • 1/3 cup chili sauce
  • Hot cooked pasta

Nutritional Facts

1 serving (1 cup) equals 290 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 375 mg sodium, 26 g carbohydrate, 2 g fiber, 25 g protein.

Directions

  1. In a large skillet, stir-fry the chicken, carrots, green pepper and onion in oil until chicken is no longer pink and vegetables are crisp-tender.
  2. In a small bowl, combine flour and brown sugar; stir in orange juice and chili sauce until smooth. Add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pasta. Yield: 4 servings.
Originally published as Orange Chicken Skillet in Quick Cooking July/August 2003, p15

Nutritional Facts

1 serving (1 cup) equals 290 calories, 10 g fat (2 g saturated fat), 63 mg cholesterol, 375 mg sodium, 26 g carbohydrate, 2 g fiber, 25 g protein.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Orange Chicken Skillet

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Jan. 18, 2014

This recipe was awful. The sauce was too thick and the mixture of the OJ and chili sauce did not taste well together. Will never make again!

MY REVIEW
Reviewed Sep. 20, 2011

The sauce was way too sweet and the flavor wasn't very good.

MY REVIEW
Reviewed Sep. 12, 2011

Very, very tasty! Family loved it.

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