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Orange Buttermilk Gelatin Salad

 Orange Buttermilk Gelatin Salad
MY FAMILY loves this salad, and I do, too, because it's so easy to make! The buttermilk adds a wonderful tang, making it a refreshing accompaniment to any meal. -Lenore Wilson, Muskogee, Oklahoma
10 ServingsPrep: 15 min. + chilling

Ingredients

  • 1 can (20 ounces) crushed pineapple
  • 1 package (6 ounces) orange gelatin
  • 2 cups buttermilk
  • 1 carton (8 ounces) frozen whipped topping, thawed

Directions

  • In a saucepan, bring pineapple with juice to a boil. Stir in the
  • gelatin until dissolved. Remove from the heat; stir in buttermilk.
  • Cool to room temperature. Fold in whipped topping. Pour into an
  • 11-in. x 7-in. dish or 2-qt. bowl. Chill for at least 4 hours.
  • Yield: 10 servings.
Nutritional Facts: One serving (prepared with unsweetened pineapple, sugar-free gelatin and reduced-fat whipped topping) equals 115 calories, 3 g fat (0 saturated fat), 2 mg cholesterol, 93 mg sodium, 16 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1/2 fruit, 1/2 fat-free milk, 1/2 fat.