Orange Broccoli Florets Recipe

1 1
Orange Broccoli Florets Recipe
Orange Broccoli Florets Recipe photo by Taste of Home
Publisher Photo

Orange Broccoli Florets Recipe

Be the first to add a review
1 1
Publisher Photo
This easy side dish is a regular menu item at Paula Kenny's home in New Hudson, Michigan. "The citrus flavor makes the broccoli seem special," she notes.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
2 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 1-1/2 cups fresh broccoli florets
  • 2 teaspoons butter
  • 1-1/2 teaspoons all-purpose flour
  • 1/4 cup orange juice
  • 1/2 teaspoon grated orange peel

Directions

Place broccoli and 1 in. of water in a saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth. Gradually stir in orange juice. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in orange peel. Drain broccoli; add orange juice mixture and toss to coat. Yield: 2 servings.
Originally published as Orange Broccoli Florets in Cooking for 2 Spring 2005, p13

Nutritional Facts

1/2 cup: 53 calories, 2g fat (1g saturated fat), 7mg cholesterol, 38mg sodium, 8g carbohydrate (0 sugars, 2g fiber), 2g protein.

  • 1-1/2 cups fresh broccoli florets
  • 2 teaspoons butter
  • 1-1/2 teaspoons all-purpose flour
  • 1/4 cup orange juice
  • 1/2 teaspoon grated orange peel
  1. Place broccoli and 1 in. of water in a saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, melt butter. Stir in flour until smooth. Gradually stir in orange juice. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in orange peel. Drain broccoli; add orange juice mixture and toss to coat. Yield: 2 servings.
Originally published as Orange Broccoli Florets in Cooking for 2 Spring 2005, p13

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again

Reviews forOrange Broccoli Florets

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review