Taste of Home
Orange-Berry Yogurt Muffins
TOTAL TIME: Prep: 15 min. Bake: 25 min.
YIELD: 15 regular muffins.
These are my husband's favorite muffins so I love to keep them on hand. They freeze and reheat beautifully. Just warm them in the oven for 30 seconds and you're ready to go! —Amber Cummings, Indianapolis, Indiana
Ingredients
-
1 cup all-purpose flour
-
1 cup whole wheat flour
-
3/4 cup sugar
-
3 teaspoons baking powder
-
1/4 teaspoon salt
-
1 cup fat-free plain Greek yogurt
-
1/2 cup orange juice
-
1/3 cup unsweetened applesauce
-
2 large egg whites
-
1 large egg
-
4 teaspoons grated orange zest
-
1 cup fresh blueberries or frozen unsweetened blueberries, unthawed
Directions
-
1.
Preheat oven to 350°. In a large bowl, whisk flours, sugar, baking powder and salt. In another bowl, whisk yogurt, orange juice, applesauce, egg whites, egg and orange zest until blended. Add to flour mixture; stir just until moistened. Fold in blueberries.
-
2.
Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake 24-26 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm.
Nutrition Facts
1 muffin: 126 calories, 1g fat (0 saturated fat), 14mg cholesterol, 140mg sodium, 26g carbohydrate (13g sugars, 2g fiber), 5g protein. Diabetic Exchanges: 1-1/2 starch.
© 2024 RDA Enthusiast Brands, LLC