Orange Barbecued Ham Recipe
This recipe decreases the amount of time I spend in the kitchen... because my husband does the grilling!
- 1/2 cup ketchup
- 1/3 cup orange marmalade
- 2 tablespoons finely chopped onion
- 2 tablespoons canola oil
- 1 tablespoon lemon juice
- 1 to 1-1/2 teaspoons ground mustard
- 3 to 5 drops hot pepper sauce
- 1 boneless fully cooked ham slice (1-1/2 pounds and 3/4 inch thick)
- 1. In a small bowl, combine the first seven ingredients. Pour half of the sauce into a microwave-safe bowl; set aside.
- 2. Grill ham, covered, over indirect heat for 3-4 minutes, on each side, basting occasionally with the remaining sauce.
- 3. Grill 6-8 minutes longer or until heated through, turning and basting occasionally. Cover and microwave reserved sauce on high for 30 seconds or until heated through. Serve with ham. Yield: 6 servings.
1/4 pound: 293 calories, 14g fat (4g saturated fat), 60mg cholesterol, 1697mg sodium, 20g carbohydrate (14g sugars, 0 fiber), 21g protein.
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