Orange Baked Chicken Recipe
- 1 broiler/fryer chicken (3-1/2 to 4 pounds), cut up and skin removed
- 1 can (6 ounces) frozen orange juice concentrate, thawed
- 2 teaspoons lemon juice
- 1 teaspoon chicken bouillon granules
- 1 teaspoon ground savory
- 1/2 teaspoon ground sage
- 1/2 teaspoon salt, optional
- 1. Place chicken pieces in a greased 13-in. x 9-in. baking dish. Combine orange juice, lemon juice, bouillon, savory, sage and salt if desired; pour over chicken. Bake, uncovered, at 350° for 60-70 minutes or until juices run clear, basting occasionally. Yield: 4 servings.
One serving (prepared without added salt) equals 253 calories, 74 mg sodium, 62 mg cholesterol, 30 g carbohydrate, 24 g protein, 4 g fat. Diabetic Exchanges: 2-1/2 lean meat, 2 fruit.
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.