Open-Faced Portobello Sandwiches Recipe
- 4 teaspoons prepared pesto
- 2 slices Italian bread (3/4 inch thick), toasted
- 3 oil-packed sun-dried tomatoes, cut into strips
- 2 slices part-skim mozzarella cheese (3/4 ounce each)
- 2 large portobello mushrooms, stems removed
- 1. Spread pesto on toast; top with tomatoes and cheese. Place mushrooms on a microwave-safe plate; cover with a paper towel. Microwave on high for 1 minute or until tender.
- 2. Cut mushrooms into 1/2-in. slices; place on cheese. Cook sandwiches on high for 15-20 seconds or until cheese is melted. Yield: 2 servings.
1 each: 236 calories, 11g fat (4g saturated fat), 15mg cholesterol, 382mg sodium, 22g carbohydrate (2g sugars, 3g fiber), 12g protein Diabetic Exchanges: 1 starch, 1 medium-fat meat, 1 vegetable, 1 fat.