Onion Orange Salad Recipe
Onion Orange Salad Recipe photo by Taste of Home

Onion Orange Salad Recipe

Publisher Photo
Tongues tingle after tasting all the bold flavors in this delightful salad. It's an eye-catching dish that's delicious and beautiful. -Zita Wilensky, North Miami, Florida
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 8 servings

Ingredients

  • 1/3 cup olive oil
  • 1/4 cup orange juice
  • 3 tablespoons vinegar
  • 1 garlic clove, minced
  • 1 teaspoon minced fresh parsley
  • 1/4 teaspoon salt
  • Dash pepper
  • 8 cups torn spinach or mixed greens
  • 3 medium oranges, peeled and sliced
  • 1 cup sliced red onion
  • 1/2 cup crumbled blue cheese
  • 1/4 cup slivered almonds, toasted

Nutritional Facts

1 serving (1 each) equals 162 calories, 13 g fat (3 g saturated fat), 6 mg cholesterol, 216 mg sodium, 8 g carbohydrate, 2 g fiber, 4 g protein.

Directions

  1. In a small bowl, whisk the first seven ingredients. On a serving platter or individual plates, arrange greens, oranges and onion. Drizzle with dressing. Sprinkle with cheese and almonds. Yield: 6-8 servings.
Originally published as Onion Orange Salad in Taste of Home October/November 1996, p33

Nutritional Facts

1 serving (1 each) equals 162 calories, 13 g fat (3 g saturated fat), 6 mg cholesterol, 216 mg sodium, 8 g carbohydrate, 2 g fiber, 4 g protein.

Reviews for Onion Orange Salad

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Reviewed Apr. 5, 2013

This salad is great -- as they say -- it's a keeper! Enjoyed it very much -- you could also use pecans or walnuts.

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