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Onion Orange Medley Recipe
Onion Orange Medley Recipe photo by Taste of Home

Onion Orange Medley Recipe

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“This is a very unusual salad that’s easy to prepare in a hurry,” confirms Edie DeSpain of Logan, Utah. “The combination of red onions and oranges is delicious and unique.”
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:10 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 10 servings

Ingredients

  • 6 medium navel oranges, peeled and sliced
  • 1 medium red onion, thinly sliced and separated into rings
  • 6 tablespoons canola oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons orange juice
  • 1 tablespoon sugar
  • 1/2 teaspoon grated orange peel
  • 1/8 teaspoon ground cloves
  • Dash salt and pepper

Nutritional Facts

3/4 cup equals 107 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 16 mg sodium, 8 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 fruit.

Directions

  1. In a large bowl, combine the oranges and onion. In a small bowl, whisk the oil, vinegar, orange juice, sugar, orange peel, cloves, salt and pepper until blended. Drizzle over salad; toss gently to coat. Cover and refrigerate until serving. Yield: 10 servings.
Originally published as Onion Orange Medley in Quick Cooking January/February 2006, p8

Nutritional Facts

3/4 cup equals 107 calories, 8 g fat (1 g saturated fat), 0 cholesterol, 16 mg sodium, 8 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1-1/2 fat, 1/2 fruit.

Reviews for Onion Orange Medley

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Reviewed May. 1, 2011

"This was good but not great. I served it with the flank steak on the same page."

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