Omelet with Cheese Sauce Recipe

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If you're looking to bring a little variety to breakfast, try this effortless egg dish from Joan Enerson. "The cheesy sauce is easy to make, and the green chiles really jazz up the omelet," she writes from Waupaca, Wisconsin.
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:3 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 3 servings

Ingredients

  • 1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
  • 1/2 cup half-and-half cream
  • 6 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons chopped green chilies
  • 1 tablespoon butter

Nutritional Facts

1 serving (1 each) equals 311 calories, 24 g fat (11 g saturated fat), 468 mg cholesterol, 1,379 mg sodium, 11 g carbohydrate, 1 g fiber, 17 g protein.

Directions

  1. In a small saucepan, cook soup and cream over low heat until warm, stirring occasionally. In a small bowl, beat the eggs, salt and pepper; stir in chilies. Melt butter in a 10-in. skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath.
  2. When eggs are completely set, remove from the heat. Fold omelet in half; cut into three wedges. Serve with the cheese sauce. Refrigerate any leftover sauce. Yield: 3 servings.
Originally published as Omelet with Cheese Sauce in Quick Cooking January/February 2002, p12

Nutritional Facts

1 serving (1 each) equals 311 calories, 24 g fat (11 g saturated fat), 468 mg cholesterol, 1,379 mg sodium, 11 g carbohydrate, 1 g fiber, 17 g protein.

Sparkling Wine

Enjoy this recipe with a sparkling wine.

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