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Ole Omelet Recipe

Ole Omelet Recipe

"My family loves omelets after church on Sundays," comments Karen Stephens of Noble, Illinois. "These cook quickly and satisfy big appetites in a hurry."
TOTAL TIME: Prep/Total Time: 10 min. YIELD:1-2 servings


  • 3 eggs
  • 1/8 teaspoon salt
  • Dash pepper
  • 2 slices process American cheese, halved
  • 2 tablespoons salsa
  • 2 tablespoons chopped green chilies, optional
  • 2 tablespoons chopped mushrooms, optional
  • Additional salsa and sour cream, optional


  • 1. In a small bowl, beat eggs, salt and pepper. Coat a 10-in. skillet with cooking spray and place over medium heat. Add egg mixture. As the eggs set, lift the edges, letting uncooked portion flow underneath.
  • 2. When eggs are nearly set, place cheese, salsa, chilies and mushrooms if desired over half of eggs; fold in half. Cover and let stand for 1-2 minutes or until cheese is melted. Serve with additional salsa and sour cream if desired. Yield: 1-2 servings.

Nutritional Facts

1 serving (1 piece) equals 180 calories, 12 g fat (5 g saturated fat), 332 mg cholesterol, 565 mg sodium, 3 g carbohydrate, 1 g fiber, 13 g protein.

Wine Pairings

Sparkling Wine

Enjoy this recipe with a sparkling wine.