- and water until smooth; stir into cooking juices. Return to a boil;
- cook and stir for 1-2 minutes or until thickened. Serve with a
- sliced beef. Yield: 12-14 servings.
Nutritional Facts: 1 serving (4 ounces) equals 176 calories, 6 g fat (2 g saturated fat), 68 mg cholesterol, 211 mg sodium, 5 g carbohydrate, 1 g fiber, 23 g protein.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.