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Old Fashioned Chicken And Dumplings Exps Ft23 31688 St 1 12 1

Old-Fashioned Chicken and Dumplings

TOTAL TIME: Prep: 20 min. Cook: 30 min. YIELD: 8 servings.
Here's a meal-in-one that's perfect for a weeknight family dinner. This old-fashioned chicken and dumplings comes together on the stovetop, so you can enjoy a great meal and still get out of the kitchen in a hurry. —Claire Bruno, Tucson, Arizona

Ingredients

  • 1-1/2 pounds boneless skinless chicken breasts, cubed
  • 4-1/2 cups chicken broth
  • 3 medium carrots, sliced
  • 2 medium potatoes, peeled and cubed
  • 1 medium onion, chopped
  • 1 celery rib, chopped
  • 3 bay leaves
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • DUMPLINGS:
  • 3/4 cup all-purpose flour
  • 3 teaspoons dried parsley flakes
  • 1-1/2 teaspoons baking powder
  • Dash ground cloves
  • 1/8 teaspoon salt
  • 1/3 cup 2% milk

Directions

  • 1. In a large saucepan, combine the first 9 ingredients; bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are tender. Discard bay leaves.
  • 2. For dumplings, in a small bowl, combine flour, parsley, baking powder, salt and cloves. Stir in milk just until moistened. Drop by tablespoonfuls onto simmering chicken mixture. Cover and simmer until a toothpick inserted in a dumpling comes out clean, 12-15 minutes (do not lift the cover while simmering).

Nutrition Facts

1 cup: 192 calories, 3g fat (1g saturated fat), 48mg cholesterol, 900mg sodium, 21g carbohydrate (3g sugars, 2g fiber), 20g protein.

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