Okra Medley Recipe
- 1 medium onion, chopped
- 2 tablespoons butter
- 2 cups sliced fresh okra
- 3 to 4 medium tomatoes, peeled and chopped
- 2 cups frozen corn
- 1 teaspoon sugar
- 1 teaspoon salt
- 1/4 teaspoon pepper
- 1. In a large saucepan, saute onion in butter until tender. Add okra; cook and stir for 5 minutes. Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until corn is tender. Yield: 4-6 servings.
3/4 cup: 127 calories, 5g fat (2g saturated fat), 10mg cholesterol, 444mg sodium, 22g carbohydrate (6g sugars, 4g fiber), 4g protein.
Reviews for Okra Medley
"This was delicious. My entire family liked it, I was worried about it having the okra slime, but it was not slimy at all. This dish is a great way to eat from your garden!"
"Really quick and easy and great for that time of year when these vegetables are in season. Loved it."