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Nutty Garlic Brussels Sprouts Recipe

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I had never made brussels sprouts before and my husband didn't like them, but for the sake of variety I tried several different ways to prepare them. I came up with these few ingredients to enhance them. The recipe is simple but very tasty.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 10 brussels sprouts
  • 2 garlic cloves, minced
  • 2 tablespoons butter
  • 1/2 cup chopped walnuts, toasted
  • 2 green onions, chopped

Nutritional Facts

3/4 cup equals 342 calories, 31 g fat (9 g saturated fat), 30 mg cholesterol, 108 mg sodium, 15 g carbohydrate, 6 g fiber, 8 g protein.

Directions

  1. Place brussels sprouts in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
  2. In a large skillet, cook garlic in butter over medium heat for 1 minute. Add the brussels sprouts, walnuts and onions; heat through. Yield: 2 servings.
Originally published as Nutty Brussels Sprouts in Reminisce Extra January 2011, p45

Nutritional Facts

3/4 cup equals 342 calories, 31 g fat (9 g saturated fat), 30 mg cholesterol, 108 mg sodium, 15 g carbohydrate, 6 g fiber, 8 g protein.

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