Nutty Fruit Medley

Name: Nutty Fruit Medley
Prep time: 10 min
Total time: 10 min
Yield: 8 servings.
Ingredients: 2 large red apples, chopped; 1 cup green grapes; 1 medium firm banana, sliced; 1/2 cup chopped walnuts; 1/4 cup mayonnaise; 2 tablespoons sour cream; 1/2 teaspoon sugar; 1/2 teaspoon lemon juice; Pinch salt

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 8 servings.

Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.

Ingredients

2 large red apples, chopped
1 cup green grapes
1 medium firm banana, sliced
1/2 cup chopped walnuts
1/4 cup mayonnaise
2 tablespoons sour cream
1/2 teaspoon sugar
1/2 teaspoon lemon juice
Pinch salt

Directions

1. In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.

Nutrition Facts

2/3 cup: 165 calories, 11g fat (2g saturated fat), 5mg cholesterol, 58mg sodium, 16g carbohydrate (13g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 2 fat, 1 fruit.

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