Nutty Berry Trail Mix
TOTAL TIME: Prep/Total Time: 5 min.
YIELD: 10 cups.
This recipe, my son’s favorite, earned me an A in my early childhood nutrition course. It lets you take control of what your children snack on! —Cheri Majors, Claremont, California
Ingredients
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1 can (15 ounces) mixed nuts
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2 cups semisweet chocolate chips
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1 package (9 ounces) raisins
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1 package (6 ounces) chopped dried pineapple
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1 jar (5.85 ounces) sunflower kernels
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1 package (5 ounces) dried cranberries
Directions
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1.
In a large bowl, combine all ingredients; mix well. Store in an airtight container.
Nutrition Facts
1/3 cup: 283 calories, 17g fat (5g saturated fat), 0 cholesterol, 106mg sodium, 34g carbohydrate (25g sugars, 4g fiber), 5g protein.
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