Back to Nut-Crusted Fried Fish

Print Options

 
 
 
 

Card Sizes

 
 
 
 Print
Nut-Crusted Fried Fish Recipe

Nut-Crusted Fried Fish Recipe

The nutty taste of this simple coating complements flaky fish fillets quite nicely. Complete the meal with parsley new potatoes and corn on the cob in season. Or, for a faster finish, serve with frozen French fries and mixed vegetables.—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 3 tablespoons seasoned bread crumbs
  • 3 tablespoons finely chopped pecans or pistachios
  • 1/4 teaspoon salt
  • Dash pepper
  • 3 tablespoons all-purpose flour
  • 3 tablespoons milk
  • 1/2 pound fish fillets (about 1/2 inch thick)
  • 2 tablespoons vegetable oil

Directions

  • 1. In a shallow bowl, combine the bread crumbs, pecans or pistachios, salt and pepper. Place the flour in a shallow bowl and the milk in another bowl. Cut fish fillets into serving-size pieces if necessary. Dredge fish in flour, dip in milk, then coat with the crumb mixture.
  • 2. Heat oil in a nonstick skillet over medium heat. Fry the fish for 4-5 minutes on each side or until it flakes easily with a fork. Yield: 2 servings.

Nutritional Facts

4 ounce-weight: 451 calories, 30g fat (4g saturated fat), 73mg cholesterol, 527mg sodium, 19g carbohydrate (2g sugars, 2g fiber), 27g protein

Reviews for Nut-Crusted Fried Fish

Sort By :
MY REVIEW
Reviewed Feb. 26, 2015

"This was pretty tasty and definitely an easy weeknight meal."

MY REVIEW
Reviewed Oct. 4, 2009

"What a wonderful way to cook fish! I used orange roughy. My daughter is not fond of nuts, but thought this was wonderful."

Loading Image

Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.