No-Fuss Rice Pudding
TOTAL TIME: Prep: 20 min. + standing
YIELD: 2 servings.
"This quick rice pudding is yummy and so easy to make!" says Sheila Wilde of Welling, Alberta. She uses her microwave to prepare the creamy, lightly spiced pudding that gets a hint of sweetness from raisins.
Ingredients
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1 cup cooked rice
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1 egg white
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1 cup fat-free milk
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1/4 cup sugar
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1/4 cup golden raisins
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Dash ground cinnamon
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Dash ground nutmeg
Directions
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1.
In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave at 50% power for 7 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes.
Nutrition Facts
1-1/2 cups: 306 calories, 0 fat (0 saturated fat), 3mg cholesterol, 99mg sodium, 68g carbohydrate (0 sugars, 2g fiber), 9g protein.
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