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No-Fuss Rice Pudding Recipe

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"This quick rice pudding is yummy and so easy to make!" says Sheila Wilde of Welling, Alberta. She uses her microwave to prepare the creamy, lightly spiced pudding that gets a hint of sweetness from raisins.
TOTAL TIME: Prep: 20 min. + standing
MAKES:2 servings
TOTAL TIME: Prep: 20 min. + standing
MAKES: 2 servings


  • 1 cup cooked rice
  • 1 egg white
  • 1 cup fat-free milk
  • 1/4 cup sugar
  • 1/4 cup golden raisins
  • Dash ground cinnamon
  • Dash ground nutmeg

Nutritional Facts

One serving equals 306 calories, trace fat (trace saturated fat), 3 mg cholesterol, 99 mg sodium, 68 g carbohydrate, 2 g fiber, 9 g protein.


  1. In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave at 50% power for 7 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes. Yield: 2 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as No-Fuss Rice Pudding in Light & Tasty December/January 2002, p5

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Reviewed Feb. 23, 2014

"Very good rice pudding and so simple and quick to make. I ended up tripling the recipe since it is only for two people. Also, I didn't have golden raisins so I used regular raisins and it turned out great. Will definitely be making this again! Thanks for sharing."

Reviewed Jul. 24, 2013

"Not a bad rice pudding, but certainly not as good as my mom's."

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