No-Fuss Pork Chops Recipe
- 4 boneless pork loin chops (3/4 inch thick)
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 1/2 cup DOLE® Canned 100% Pineapple Juice
- 2 tablespoons brown sugar
- 2 tablespoons cider vinegar
- 1/2 teaspoon salt
- Hot cooked noodles, optional
- 1. In a skillet, cook pork chops in oil until browned on both sides, about 8 minutes. Add the onions; cook until tender. Combine pineapple juice, brown sugar, vinegar and salt; pour over pork chops. Cover and simmer until meat is tender, about 15 minutes. Serve over noodles if desired. Yield: 4 servings.
1 each: 172 calories, 8g fat (1g saturated fat), 14mg cholesterol, 308mg sodium, 18g carbohydrate (16g sugars, 2g fiber), 7g protein
Reviews for No-Fuss Pork Chops
"Very yummy. I doubled the recipe for the sauce and thickened it with cornstarch and served it as a gravy. The pork chops were tender and had a nice flavor."
"This is wonderful.I make a little more sauce because we like it,I serve it over noodles."
"5 stars.. (the "star" rate isn't working). Added some green pepper, used only a couple of thin slices of onion (recipes call for way too much for us) and had mashed potatoes on the side. We both loved it! Added to my recipe box and will definitely make it again."
"My husband isn't usually a pork chop fan, but he loved this recipe. All of my kids really liked it too. I used white rice since I was out of egg noodles, but it worked."
"was a little skeptical trying this recipe since i've never really cared for pineapple. but these turned out to be the best porkchops i've ever had!! making it again today:) very simple but full of flavor. tasted great over white rice. wasn't dry at all, but i might make extra sauce anyhow since it's so tasty!!"
"EXCELLENT and easy!!! I served them over brown rice with broccoli. I only cooked 3 pork chops and the extra onions and sauce tasted really good over the broccoli florets, too!"
"This was an EASY and delicious meal. I had all the ingrediants at home -- just had to buy the pork chops. I placed mine on a bed of rice which was excellent with the taste & flavor of the sauce that was poured over. Even my husband who doesn't like onions was a fan!"
"Made this recipe for my family last night. My husband really liked it because it kept the pork chops moist, I liked it because it was quick and easy. I will definitely keep this in the monthly food calendar."
"I absolutely will make these again. Great no fuss recipe!"
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.