- easily with a fork. Sprinkle with parsley and paprika. Yield: 3-4
Nutritional Facts: 1 serving (1 each) equals 286 calories, 3 g fat (1 g saturated fat), 71 mg cholesterol, 415 mg sodium, 33 g carbohydrate, 2 g fiber, 31 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.