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Nectarine and Beet Salad Recipe

Nectarine and Beet Salad Recipe

Beets and nectarines sprinkled with feta cheese make a scrumptious new blend for a mixed green salad. The combination of ingredients may seem unlikely, but I guarantee it will become a favorite. —Nicole Werner, Ann Arbor, Michigan
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings


  • 2 packages (5 ounces each) spring mix salad greens
  • 2 medium nectarines, sliced
  • 1/2 cup balsamic vinaigrette
  • 1 can (14-1/2 ounces) sliced beets, drained
  • 1/2 cup crumbled feta cheese


  • 1. On a serving dish, toss greens and nectarines with vinaigrette. Top with beets and cheese; serve immediately. Yield: 8 servings.

Nutritional Facts

1 cup: 84 calories, 4g fat (1g saturated fat), 4mg cholesterol, 371mg sodium, 10g carbohydrate (6g sugars, 3g fiber), 3g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

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