Show Subscription Form




Mustard Brussels Sprouts Recipe
Mustard Brussels Sprouts Recipe photo by Taste of Home

Mustard Brussels Sprouts Recipe

Publisher Photo
Mustard boosts the green flavor of the sprouts in this versatile side dish. Great served with breaded chicken or pork chops. —Leah-Anne Schnapp, Grove City, Ohio
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 5 servings

Ingredients

  • 1-1/2 pounds fresh brussels sprouts
  • 1/3 cup chopped shallots
  • 1 tablespoon butter
  • 1/3 cup half-and-half cream
  • 4-1/2 teaspoons Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried tarragon
  • 1/8 teaspoon pepper
  • 2 tablespoons grated Parmesan cheese

Nutritional Facts

1 cup equals 121 calories, 5 g fat (3 g saturated fat), 16 mg cholesterol, 316 mg sodium, 16 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Directions

  1. Cut an “X” in the core of each brussels sprout. In a Dutch oven, bring 1/2 in. of water to a boil. Add brussels sprouts; cover and cook for 8-12 minutes or until tender.
  2. Meanwhile, in a small saucepan, saute shallots in butter until tender. Add the cream, mustard, salt, tarragon and pepper. Cook and stir over medium heat until thickened. Drain sprouts; add cream mixture and heat through. Sprinkle with cheese. Yield: 5 servings.
Originally published as Mustard Brussels Sprouts in Healthy Cooking October/November 2011, p51

Nutritional Facts

1 cup equals 121 calories, 5 g fat (3 g saturated fat), 16 mg cholesterol, 316 mg sodium, 16 g carbohydrate, 5 g fiber, 6 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Reviews for Mustard Brussels Sprouts

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Dec. 6, 2011

My husband loves, loves loves Brussel Sprouts. Me....not so much. So, I am always looking for Brussel Sprout recipes. This one was great! Easy to make and flavorful. Don't leave out the tarragon! It elevates the sauce!

MY REVIEW
mfl
Reviewed Oct. 5, 2011

This was delicious and I love Brussel sprouts

MY REVIEW
Reviewed Sep. 19, 2011

Very delicious. I don't usually like brussel sprouts. But with this recipe, I will be eating them a lot more.

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT