TOTAL TIME: Prep: 25 min. + chilling
MAKES: 9 servings


  • 1/2 cup heavy whipping cream
  • 2 cups (16 ounces) vanilla yogurt
  • 1 cup fat-free milk
  • 1/2 cup brewed espresso or strong coffee, cooled
  • 1 package (7 ounces) crisp ladyfinger cookies
  • Baking cocoa
  • Fresh raspberries, optional

Nutritional Facts

1 piece (calculated without raspberries): 178 calories, 6g fat (4g saturated fat), 45mg cholesterol, 82mg sodium, 25g carbohydrate (18g sugars, 0 fiber), 5g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fat-free milk.


  1. In a small bowl, beat cream until stiff peaks form; fold in yogurt. Spread 1/2 cup cream mixture onto bottom of an 8-in. square dish.
  2. In a shallow dish, mix milk and espresso. Quickly dip 12 ladyfingers into coffee mixture, allowing excess to drip off. Arrange in dish in a single layer, breaking to fit as needed. Top with half of the remaining cream mixture; dust with cocoa. Repeat layers.
  3. Refrigerate, covered, at least 2 hours before serving. If desired, serve with raspberries. Yield: 9 servings.
Originally published as Must-Have Tiramisu in Country Woman February/March 2016

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