Mushroom and Spinach Saute

Name: Mushroom and Spinach Saute
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings.
Ingredients: 2 teaspoons olive oil; 2 cups sliced fresh mushrooms; 2 garlic cloves, minced; 1 package (5 to 6 ounces) fresh baby spinach; 1/8 teaspoon salt; 1/8 teaspoon pepper

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 2 servings.

Mushrooms and spinach make a super fast combination that’s perfect for two. And it’s easy to double or triple for a crowd. —Pauline Howard, Lago Vista, Texas

Ingredients

2 teaspoons olive oil
2 cups sliced fresh mushrooms
2 garlic cloves, minced
1 package (5 to 6 ounces) fresh baby spinach
1/8 teaspoon salt
1/8 teaspoon pepper

Directions

1. In a large skillet, heat oil over medium-high heat. Add mushrooms; saute until tender, about 2 minutes. Add garlic; cook 1 minute longer. Add spinach in batches; cook and stir until wilted, about 1 minute. Season with salt and pepper. Serve immediately.

Nutrition Facts

3/4 cup: 76 calories, 5g fat (1g saturated fat), 0mg cholesterol, 208mg sodium, 6g carbohydrate (2g sugars, 2g fiber), 4g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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