Print Options

Back to Mushroom and Spinach Saute >

Include these items:

Select reviews >

Taste of Home Logo

Mushroom and Spinach Saute

 Mushroom and Spinach Saute
Mushrooms and spinach make a super-fast combination that’s perfect for two. “It’s easy to double or triple for a crowd,” notes Pauline Howard of Lago Vista, Texas.
2 ServingsPrep/Total Time: 10 min.

Ingredients

  • 2 cups sliced fresh mushrooms
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 1 package (6 ounces) fresh baby spinach
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • In a nonstick skillet, saute mushrooms in oil for 2 minutes or until
  • tender. Add garlic; cook 1 minute longer.
  • Add spinach; cook and stir until wilted, about 1 minute. Season with
  • salt and pepper. Serve immediately. Yield: 2 servings.
Nutritional Facts: 3/4 cup equals 82 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 216 mg sodium, 7 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.