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Muesli Recipe

Muesli Recipe

I received this authentic recipe from a New Zealand pen pal. My family loves the naturally sweet flavor of the honey, and I like it because it's not loaded with preservatives.
TOTAL TIME: Prep: 15 min. Bake: 40 min. + cooling YIELD:14 servings

Ingredients

  • 6 cups old-fashioned oats
  • 1-1/2 cups toasted wheat germ
  • 1-1/2 cups all-bran cereal
  • 1/2 cup flaked coconut
  • 1-1/2 cups honey
  • 1/2 cups chopped walnuts
  • 1/3 cups chopped dried apricots

Directions

  • 1. Preheat oven to 275°. In a large bowl, combine oats, wheat germ, cereal and coconut. Pour into two greased 13x9-in. baking pans.
  • 2. Bake 20 minutes, stirring once. Heat honey in a saucepan until thin, about 5 minutes. Pour half into each pan; stir to coat evenly.
  • 3. Return to the oven for 20-30 minutes or until golden, stirring every 10 minutes. Stir in walnuts and apricots. Cool, stirring occasionally. Store in an airtight container. Yield: 11 cups.

Nutritional Facts

1 serving (3/4 cup) equals 347 calories, 7 g fat (2 g saturated fat), 0 cholesterol, 31 mg sodium, 67 g carbohydrate, 7 g fiber, 11 g protein.